You Matter.

Treatment Options

Katie offers services are that are designed to cater to individual needs, offering personalized support and guidance in a confidential and compassionate environment. Katie is an experienced therapist, ensuring the highest standard of care to help you achieve your goals.

Consultation Call

The consultation call is a complimentary 15-minute telephone conversation. It gives you the opportunity to ensure that the therapeutic relationship is right for you and that Katie is a good fit for your needs.

During the call, you can ask questions, explore your connection with Katie, and confirm practical details such as benefits coverage, virtual or in-person options, accessibility, scope of practice, and more. Katie will also ask a few questions and guide you through the process.

Couples Counselling

Couples counselling may include 80-minute sessions and some 50-minute sessions, all tailored to your needs. Couples work is equally effective online or in person, and both options are available. Sessions use a combination of approaches to create goal-oriented work focused on effective communication, connection, repair, validation, and mutual respect.

Individual Counselling

Individual counselling can take place in Katie’s beautiful office space or from the comfort of your own home, virtually. Katie provides a supportive space to set healthy boundaries, build practical parenting tools, cultivate acceptance around body image, and navigate emotions related to life changes, fertility, and grief.

“Learn to be thankful for what you already have, while you pursue all that you want”.

- Jim Rohn